Bowen Therapy and Life Strategies
Not only do you receive 5 Bowen Therapy sessions in your home, but I’m there to help you to …
Clear out your pantry and start afresh with new ideas, easy recipes and a 6 week plan to improve your diet, let go of the habits holding you back and take your next steps towards a healthy life
Fantastic and proven method to get your life back on track
Discover new physical , energetic and emotional limits with full support over 6 weeks
Self Management Techniques
Learn how to manage your pain and discomfort with Bowen Therapy and mindset techniques
Take control of your health by discovering what’s been holding you back and learning new techniques to broaden your options
Is This For You?
- If you suffer from chronic pain this is the program for you. I’ll give you specific guidance for a clean and whole-food diet as well as muscle release techniques that help relieve pain and anxiety.
- If you have any form of chronic illness this is the program for you. We’ll work together to simplify your dietary needs and discover a life worth living again.
- If you suffer from constant exhaustion this is the program for you. We’ll create a plan including diet, exercise, mindfulness and stress relieving techniques which can help you to find that energy to go out an enjoy your life.
- If you feel like your diagnosis or pain owns you this is the program for you. You’ll get the tools, support and inspiration to redefine yourself as a healthy, vibrant person.
- If you feel like you have become a burden to others due to your illness, this is the program to you. We’ll come up with strategies to help you become the FREE, independent person you’ve always wanted to be – who’s not owned by their diagnosis.
- If you feel scared and confused because of your illness then this is the program for you. You don’t know where to turn or who to listen to. There are too many opinions and facts about your illness. Don’t worry, with my support you’ll overcome those feelings that trap you in that negative thoughts spiral and finally take control of your body and mind. I offer down to earth advice touching on the realities of being always fearful and sick.
My support comes from a place of knowing what it’s like and also giving you the strength to change.
Bowen and Life Reset
Full Body & Life Overhaul- 6 weeks of Dietary coaching with personalised meal plan
- 6 Bowen Therapy Sessions in your home
- Lifestyle and Diet management
- 6 weeks of guidance to improve your health
- Weekly emails with recipes and cutting edge discoveries
- I’m there to help you clean out your pantry as well!
- Shopping lists+Progress Reports
- VALUE = $1575
- call me on 0428401927 or email brigid@wholefoodalchemy with any questions
What to expect for the Bowen Therapy and Diet Reset Bundle
The 4 Stages are….
Stage One
After having your first consultation with me you will receive a comprehensive Questionnaire
This will give us an idea on what the shortcomings and strengths are – giving me direction on the best way to help you through.
Stage 2
- We discuss planning your meals using information from the questionnaire
- Begin to asses the best ways to improve your health by integrating exercise, relaxation and other strategies
Stage 3
Time to write a list of whole-foods and get ready to clear out the Pantry.
By being organised and prepared with new recipes this is not as daunting as it may feel.
I’ll be there for you all the way
Stage 4
Time to assess where you need more help
Review how you were feeling at the beginning of the program and how you feel now.
When you choose the Bowen Therapy LIfe Reset Bundle you will also receive 6 x 1Hr sessions of Bowen Therapy in your home to help you recover and move through to your optimum state of health and mobility.
You will find the added bonus of changing your diet and lifestyle will enhance your bodies ability to improve. It’s the perfect combination.
Beautiful Words from Happy Clients
Don’t just take it from me, let the people do the talking!
“I do believe that the day after I spoke to Brigid – I was amazingly over what had been hanging over me for 12 months – which was a chronic (diagnosed as incurable) lung disease
I have thrown away all the pills I was supposed to take forever and am adapting to a healthier lifestyle.
I was empowered by Brigid’s advice. I felt the sickness, that had been with me, just lifted and went away. I felt it go – Its that simple. My faith tells me it was another of the many, many gifts I have been given and I am so grateful.
With the Dr, I was winding down the dosage of one of the medications I had been prescribed but had been told I would be on the other one for the rest of my life. Not something I was happy with as I really don’t like to take anything unless I am desperate!
I have been extremely well and my husband & I have been adopting a ‘green, sometimes raw & as healthy as we can’ approach. We have made changes to our eating patterns and adopted for lots of fresh fruits, green smoothies, fresh veges and cut down a lot of wheat, dairy, sugar etc as well.
I have come to realise that all in life is up to us. It has become important to realise that you really do know your own body and you should trust yourself more. Others along the way are guides, but we must take personal responsibility for our own lives and health.”
My name is Darren Towie and I am 42 years old. When I first met Brigid I was suffering from years of back pain that the chiropractor could not fix over years of twice weekly visits, also I have Atrial Fibrillation which progressed to cardiomyopathy.
Brigid is my Bowen and Energy healer and ‘go to’ person for any diet and health advice, absolute amazing wonderful person to have met and to know. I can’t say enough about this great lady and what she has done for me over the years, with all the ‘none-charged’ extra info, treatment and advice, just for the love of her work and she is happy as long as you are, then you know its not about the money !
You get way more than you pay for and I’m truly grateful for that!
Now nearly 12 months down the track I’m down to 2 pharmaceutical medications. I’m back in normal rhythm more times than I’ve been in a long time and should be off the rest of my meds in a couple of months .
I feel great and looks like there is no operation needed! This Journey has made me realise that life can be so much better than what you might think it can be! So never give up , stay strong and you can do anything you put your mind to!
Much Love & Thanks ! Darren.
There are not many physicians I trust. With a non-pathology outlook it is difficult to find someone to work with you. Most ‘experts’ try to steer you toward their ideals and convince you to do it their way.
As an intuitive, I can say without question that Brigid is not that kind of healer/teacher. Sometimes there’s more going on than meets the eye and you need someone who can talk to you in a language that makes sense.
Whatever your situation, Brigid is honest, supportive, practical and definitely value for money. I know she cares about people, especially the ones that come for help.
I trust that she can look after them no matter what. And I appreciate the way she hands back the power/responsibility to clients so they can make informed choices about how they want to live while simultaneously offering to support new ways of being on the planet – diet, ideas, practices…
It’s important not just to have expertise but to be interested and guided not just by the client but by the alchemy between her and the client. I feel that’s what Brigid does : )
Frequently Asked Questions
How do I know if this package is for me?
I understand completely – that’s why you can call me on 0428401927 and we can have a chat first up and go through what health issues you are facing and how I can help you through it.
What sort of diet will you be advising?
I always advise a clean and whole food diet. If you have a condition e.g. IBS (irritable Bowel Syndrome) I need to know in advance so we can work around this.
There will be raw foods, cooked foods and if you’d like to introduce lean meat – go for it..
The main idea is to understand what you are eating now and how it’s affecting you.
Cleaning it up and having the substitutes for what you are eating now is the most important part of this. Stress is not what I want to add – so I advise and supply food ideas for you replace your packet food and favourites with.
Can I share the package with family or friends?
Unfortunately not. This package are for you and you only – to make sure you get the most out of it and come out feeling amazing and with the tools to continue to improve
Will I receive all the information at once?
The information on diet, lifestyle and health will be supplied weekly with updates and accountability sheets also supplied throughout. This ensures that your progress is managed and understood clearly
Will Bowen Therapy get rid of all my pain
This is a tricky question.
It depends on the cause of your pain, your mindset, determination and willingness to try new things.
Bowen Therapy helps with all body dysfunction – but there are times when the pain doesn’t go as quickly as anticipated –
Generally speaking – there’s a noticeable change – often after the first session. Add a change in diet and lifestyle with full support from me and change is imminent.
I’ve treated thousands of people and can count on my fingers the amount of people who didn’t feel better. There’s a huge chance you’ll respond beautifully.
I have no pain or illness - I just want to learn HOW to eat well, for weight loss or more energy
If you have no body pain or discomfort then the best bet for you would be the Heal your Body Heal Your Life (this link opens in my other website Whole Food Alchemy)
This program by itself takes you through what’s holding you back from eating well, discovering which foods are affecting your health, the best process to overcome them, meal plans, easy food substitutes and support
You’ll also receive one-on-one coaching from me for the 6 weeks and down-to-earth advice – I’ve been through it all and have great resources to pass on
LET'S GET STARTED!
Call me on 0428401927 if you have any further questions
PROGRAM DISCLAIMER The services to be provided by the coach to the client are coaching or tele-coaching, as designed jointly with the client. Coaching, which is not advice, therapy or counselling, may address specific illnesses, situations or general conditions in the client’s life.
Confidentiality The coach promises the client that all information provided to the coach will be kept strictly confidential.
Coaching Relationship Throughout the working relationship, the coach will engage in direct and personal conversations. The client can count on the coach to be honest and straightforward in asking questions and making requests. The client understands that the power of the coaching relationship can be granted only by the client, and the client agrees to do just that: have the coaching relationship be powerful. If the client believes the coaching is not working as desired, the client will communicate that belief and take action to return the power to the coaching relationship.
Declaration I understand that I am working with Brigid Fitzgerald for Health Education at the agreed fee.